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Beginners Yoga

  • Yoga Farm in Lansing 404 Conlon Rd Lansing, NY 14882 United States (map)

New to yoga? Returning to your practice after a while? This is the class for you!

Learn the fundamentals of yoga in our Beginners Yoga class, where we explore basic yoga postures, practical breathing techniques, easeful meditations, and simple concepts about how to "live your yoga" off the mat. Feel empowered to be among other new yogis as you practice safe and healthy alignment.

Earlier Event: August 25
Saturday Sweat Yoga
Later Event: October 27
Saturday Sweat Yoga